Перевести на Английский яз: Вынося какое-либо поспешное или эмоциональное…

Vыnosya some kind is any pospeshnoe ili эmotsyonalnoe We often razocharovыvaemsya decision, regret at sdelannom drain TIME, chuvstvuya himself in so doing vynovatыmy.Chtobы such situations proyshodylo, should I Getting DATA navыk myself vooruzhenye.Da and in general for Health and Success in life-spokoystvye Most okazhet blahopryyatnoe vozdeystvye.V yasnom and spokoynom condition, man can u better Rate situations, oschuschat themselves and myr.Spokoystvye-it Status of reason, not in Kotor arises of Internal conflicts and contradictions.