Carbohydrates and proteins in the metabolism of 5. The main thing — is the balance 6. Separate food — a principle with great potential 7. Refined products? — No, thank you! 8. Our most important plant products 9. Inseparable: health and harmony 10. Daily rhythms of digestion CHAPTER II. FOOD AND DISEASES 1. Food, body weight and hormonal status of the body 2.Food allergies 3. Nutrition and infectious diseases 4. Fats and power 5. Sweet food — bitter retribution Conclusion References Introduction Russia has a low culture of knowledge about nutrition. They are based on the traditional approach of the changes without the composition of foods consumed are not consistent and often contradictory knowledge of human physiology.Meanwhile, even the father of medicine Hippocrates said that all diseases come through the mouth. The basis of the theory of food combining research famous scientists put Shelton and Bragg. Their work was continued by contemporary American psychologists, who were able to calculate the quantity and quality of the passage of food through the digestive tract. As a result, the approach to healing and prevention of diseases of the gastrointestinal tract through restrictionsmeal by various diets was found inappropriate. The whole question — how to give your body food, and not to abandon it. The human body has a very large margin. Scientific calculations show that the lifetime can be 400 years old. Young people eat everything and say everything is fine.
